Resources

Free PDFs to download and print. Each workbook follows its video, with the key ideas, the homework and space to write.

The Diploma Guide

How the diploma works, the five modules at a glance, and a checklist to track your progress.

Module 1 workbook: Your Values

The key ideas from the video, the values list to choose from, and space to write your top values.

Module 2 workbook: Your Identity

Labels versus identity, the four animal goals, and a page to name your top 5 struggles.

Module 3 workbook: How to Change

Neuroplasticity, the subconscious library, and a plan for what you will uninstall and install.

Module 4 workbook: Life Alignment

The three practices of peace explained, with a 30 day tracker for each one.

Module 5 workbook: Practical Application

Your action plan, and the first steps to coaching others and building a community.

Meditation guide

How to use the three meditations, with a 30 day hourly peace log.

The module slides

The slides from each session, free to use when you coach others, as promised in Module 5.

Join the WhatsApp group